HOW CAN COUNSELLING HELP?

Counselling can help in a number of different ways: with emotional functioning; behavioural functioning; relationship management and communication; goal setting and pursuit; refining problems; identifying solutions; promoting efficient and effective actions; and so on.

 
Outcomes can include that the client...:

1. ...thinks more clearly, or to better effect;

2. ...manages their emotions better, in that they no longer over-emote, nor under-emote, relative to their environmental situations;

3. ...behaves more effectively at home and at work;

4. ...feels happier; more alive; more integrated; more in control; more goal oriented; and so on.